Hey everyone. Something slightly different for Office Worker Health this week, it's my first ever guest post woohoo! My friend Cliona has shared her story on how she has gone from zero exercise to being an absolute fitness fanatic all in the space of a year. Cliona is a busy office worker so I know many of you will really identify with her exercise journey.
Read MoreLast week I spoke about what employees can do to promote a positive environment at their workplace. This week I want to highlight the role the employer plays in providing and supporting a positive environment for everyone to be.
A positive workplace can mean the difference between success and failure for a business. Good relationships amongst employees can lead to improved teamwork and, in turn, to a more responsive service for customers.
Read MoreAside from the responsibilities that come with work, perhaps the single most important factor that influences employee happiness and motivation, and how efficient and productive they can be, is their working environment.
Read MoreI recently took part in a health screening at work. This is the first time I think I’ve had the option of something like this in the office. My company changed health insurance provider at the beginning of the year and a health screening for each employee was provided as part of the new package offered by Aviva Health.
Read MoreLast week the Irish government announced a “Healthy Workplace initiative”, the objective of which is to get staff in the public sector more active. I was delighted to see such an initiative being launched but also surprised at the lack of coverage it received in the media. Did you hear about it?
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